5 Minutes of Movement

Oct 2025 | Happy Healthy Hips

$7.00 USD

Carry with Confidence

Yoga classes, guided meditations, and tips + tricks to set you up for success on your baby wearing journey.

$27.00 USD

All Access Pass

All access to all programs, one month at a time. No commitment, cancel anytime! (Monthly challenges are sold separately.)

$27.00 USD every month

Pelvic Floor Fundamentals

$37.00 USD

Prenatal Foundations

Prenatal Foundations offers four recorded live yoga classes that build progressively from total body awareness to birth preparation. These intimate sessions—covering body alignment, pelvic floor strength, core support, and essential birth prep poses—provide the fundamental practices you need to feel confident and empowered throughout your pregnancy.

$37.00 USD

First 6 Weeks

Ease into recovery & return to exercise in the 4th trimester.

$77.00 USD

Strong After Baby

Level up your postpartum workouts to reclaim your strength + inner peace.

$77.00 USD

Preparing for Birth

Train your body, train your mind for a peaceful + empowering birth.

$97.00 USD

Core Power

The only self-paced core + pelvic floor program for moms that builds both knowledge and strength for complete core confidence.

$147.00 USD