This 6-week program will help you find your voice to be an active participant in your birthing experience. It’ll teach you to tap into your intuition to trust your birthing body. Preparing for Birth will set you up for a smooth transition into postpartum.

You’ll learn to

• harness the power of the breath to endure contractions

•  strengthen your body in preparation for labor

• build the mind-body connection to allow your body to birth a baby

• cultivate peace, trust your gut and advocate for yourself, even (and especially!) in unforeseen circumstances

And you’ve probably heard those scary birth stories and have either resigned yourself to it happening to you, too, or you’re crossing your fingers, HOPING you don’t get traumatized by your birth.

Well let me tell you—it doesn’t have to be that way.

There IS a better option!

And that’s why I created Preparing for Birth.

So that moms like you could be better equipped for birth and encouraged to be active participants in their experience to ensure a positive birth experience.

Preparing for Birth is for you if…

…you’re tired of the current narrative that traumatic birth is just a “normal” rite of passage.

…you’re serious about doing everything you can to ensure a positive birth.

…you want to trust your body to do what it knows how to do: birth a baby!

…you want guidance and expertise to help you on your journey towards birth.

…you want to ROCK your birth and feel good about whatever comes your way.

…you’re ready to fall in love with your incredible birthing body.

You could be:

1. LOOKING FORWARD to giving birth (gasp! Yes, it’s possible!)

2. Stronger than ever before in your body AND your pelvic floor

3. Feeling totally zen about whatever comes your way

4. Actually EXCITED about postpartum