Come back to life


Soon I'll be announcing a new 6-week program of yoga and mindfulness to relieve physical and mental stressors in the first trimester of pregnancy.

This program is for moms who want safe and gentle ways to move their body in the first trimester. Moms who are sick and tired of being sick and tired and want some relief from first trimester symptoms. If that's you, drop your name onto the waitlist to get first dibs on discounts and more info on this new program that's gonna change the way you experience the first trimester.

Find out first!

Join the waitlist to get first dibs on info + discounts on this first trimester program!