$97.00 USD

I understand this purchase is non-transferrable and non refundable.
 
I am aware that fitness activities including but not limited to yoga, weight training and breathing exercises in general are high-risk activities and involve a possibility of injury or death.
 
 
I ACKNOWLEDGE AND ACCEPT THESE RISKS and all others arising from my participation and my Infant’s participation, if applicable, in the classes and programs offered by the Operator either online or in person and my use of the Facility and equipment at the Facility.
 
I understand that all instructions and rules for safe participation must be followed and that the SOLE RESPONSIBILITY FOR MY PERSONAL SAFETY AND THE PERSONAL SAFETY OF MY INFANT, IF APPLICABLE, REMAINS WITH ME, including my physical and emotional preparation and fitness to participate in classes and events that I chose to participate in.
 
I agree to remove myself and my Infant, if applicable, from participation in any activity if I sense or observe any unusual hazard or unsafe condition, or if, at any time in the Facility or in any class or event I feel unable or unfit to continue for any reason. 
 
I HEREBY WAIVE, RELEASE AND DISCHARGE the Operator and its successors, assigns, owners, officers, directors, employees, and agents and other representatives (“Released Parties”) from any and all liability for my death, disability, illness or personal injury, or damage or theft of my personal property and from any and all liability for the death, illness or personal injury of my Infant, if applicable (collectively the “Losses”), occurring while attending the Facility, participating in any activity at the Facility or participating in any activity organized by the Operator outside of the Facility even if such Losses arise from equipment failure or the Released Parties’ negligence, gross negligence or willful neglect.
 
I HEREBY PROTECT, DEFEND, HOLD HARMLESS AND INDEMNIFY each of the Released Parties from and against any and all claims, actions, causes of action, proceedings, suits, costs, liabilities, damages, and expenses, whether known or unknown (including but not limited to all direct, special, incidental, exemplary and consequential damages, and losses of any kind and lawyer’s fees) based upon, resulting from and/or relating in any way to my participation at the Facility.
 
I agree that this agreement shall be effective and binding upon my heirs, next of kin, executors, administrators, successors, assigns and representatives in the event of my death or incapacity.
 
I understand my photo/video might be taken during this class/program and used for marketing purposes.
 
I understand that statements I make concerning this class/program might be reproduced and used anonymously for marketing purposes.

Add on First 6 Weeks for only $67 (normally $77) to ease into recovery and return to exercise after you give birth.

 

Preparing for Birth

Preparing for Birth is a 6-week online program of yoga and mindfulness training to ready your body and mind for the marathon of birth.

 

You get 6 weeks of on-demand video content, including:

  • 3 yoga classes / week

  • 3 guided meditations / week

  • 4 breathing exercises / week
  • Q&A and my video diary videos

  • weekly journal prompts

  • all-levels friendly

  • lifetime access

 

PLUS THESE BONUSES:

  • bonus yoga classes for core & specific aches/pains (pelvic pain, mid-back tightness, and more)

  • PDF downloadable birth affirmations

  • PDF downloadable postpartum prep checklist

  • Maternal mental health guest expert training

  • Pre/postnatal nutrition guest expert training

  • Pelvic organ prolapse guest expert training

 

Give yourself the peaceful and empowering birth experience you deserve.

Learn more here!