7 dollars. 7 days. Full access.

Birth & beyond is an online yoga and wellness membership to inspire, educate, and empower women through pregnancy, birth, and postpartum.

Start a 7-day trial for $7

7 day trial

$7

then $39/month

  • 60+ on-demand yoga classes for all stages of pregnancy, postpartum and beyond. 
  • Trimester-specific yoga classes.
  • 7 mobility drills
  • Dozens of guided meditations
  • 4 breathing exercises
  • Access to all previous guest expert recordings.
  • 4 baby-wearing video tutorials
  • My online video journal
  • Access to all previous community meet-ups & live yoga class recordings.
  • Full access to all recorded content (does not include live components of Birth & Beyond),
Start 7-day trial for $7

You give your all to take care of your family. Birth & Beyond is designed to help take care of YOU.

Check out this video to hear me discuss the membership.

I'M DOING THIS!
 
Don’t wait!
Give yourself the best chance at a positive pregnancy, birth, and postpartum.

 

 

Get access to the full spectrum of support  in Birth & Beyond.
Start trial